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{"id":67,"date":"2020-12-21T14:42:54","date_gmt":"2020-12-21T14:42:54","guid":{"rendered":"https:\/\/www.roersle.no\/?page_id=67"},"modified":"2021-01-04T16:33:05","modified_gmt":"2021-01-04T16:33:05","slug":"prosjekt","status":"publish","type":"page","link":"https:\/\/www.roersle.no\/prosjekt\/","title":{"rendered":"Prosjekt"},"content":{"rendered":"[et_pb_section fb_built=»1″ admin_label=»section» _builder_version=»3.22″][et_pb_row admin_label=»row» _builder_version=»3.25″ background_size=»initial» background_position=»top_left» background_repeat=»repeat»][et_pb_column type=»4_4″ _builder_version=»3.25″ custom_padding=»|||» custom_padding__hover=»|||»][et_pb_text admin_label=»Text» _builder_version=»4.7.7″ background_size=»initial» background_position=»top_left» background_repeat=»repeat»][\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=»2_5,3_5″ _builder_version=»4.7.7″ _module_preset=»default»][et_pb_column type=»2_5″ _builder_version=»4.7.7″ _module_preset=»default»][et_pb_video src=»https:\/\/youtu.be\/UsTVOKOsac0″ image_src=»\/\/i.ytimg.com\/vi\/UsTVOKOsac0\/hqdefault.jpg» thumbnail_overlay_color=»rgba(0,0,0,0.6)» _builder_version=»4.7.7″ _module_preset=»default»][\/et_pb_video][\/et_pb_column][et_pb_column type=»3_5″ _builder_version=»4.7.7″ _module_preset=»default»][et_pb_text _builder_version=»4.7.7″ _module_preset=»default»]
Trening digitalt der ein kan sj\u00e5 kvarande og pratar saman, ein sosiale m\u00f8teplass for dei eldre. Deltaking i ei gruppe p\u00e5 fem personar der kvar enkelt blir sett og h\u00f8yrd. Ein m\u00f8ter ei fast gruppe jamleg der ein forpliktar seg til \u00e5 bidra til eit godt milj\u00f8.<\/p>\n
Styrke- og balansetrening som er tilrettelagt for \u00e5 sikre tryggheit og mestring for kvar enkelt.<\/p>\n
Prosjektet er st\u00f8tta av Dam stiftelsen, og samarbeidspartnerar er Seniornett og Pensjonistforbundet.<\/p>[\/et_pb_text][et_pb_button button_url=»https:\/\/www.roersle.no\/project\/digital-rorsle-for-eldre\/» button_text=»P\u00e5melding» disabled_on=»on|on|on» _builder_version=»4.7.7″ _module_preset=»default» hover_enabled=»0″ disabled=»on» sticky_enabled=»0″][\/et_pb_button][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=»4.7.7″ _module_preset=»default»][et_pb_column type=»4_4″ _builder_version=»4.7.7″ _module_preset=»default»][et_pb_divider _builder_version=»4.7.7″ _module_preset=»default»][\/et_pb_divider][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=»2_5,3_5″ _builder_version=»4.7.7″ _module_preset=»default»][et_pb_column type=»2_5″ _builder_version=»4.7.7″ _module_preset=»default»][et_pb_image src=»https:\/\/www.roersle.no\/wp-content\/uploads\/2020\/12\/Skjermbilde-2020-12-22-kl.-09.23.54.png» title_text=»Skjermbilde 2020-12-22 kl. 09.23.54″ _builder_version=»4.7.7″ _module_preset=»default»][\/et_pb_image][\/et_pb_column][et_pb_column type=»3_5″ _builder_version=»4.7.7″ _module_preset=»default»][et_pb_text _builder_version=»4.7.7″ _module_preset=»default»]
Dette prosjektet var st\u00f8tta med etaberarfond av Samarbeidsr\u00e5det Sunnhordaland.<\/p>\n
Eg k\u00f8yrde heim til eldre to ganger i veka i elleve veker. ME trente tilrettelagd trening heime i stova til deltakerane. Dei var alle n\u00f8gde med \u00e5 trene heime og at programmet var tilpassa kvar enkelt. Erfaringar og evaluering fr\u00e5 prosjektet er tatt med i det nye prosjektet mitt «Digital trening for eldre».<\/p>\n
Ynskjer du \u00e5 vite meir om prosjektet mitt kan du g\u00e5 inn p\u00e5 lenkje under \u00e5 sj\u00e5 TV Haugaland og NRK nettavis sine reportasjar.<\/p>\n
<\/p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=»4.7.7″ _module_preset=»default»][et_pb_column type=»4_4″ _builder_version=»4.7.7″ _module_preset=»default»][et_pb_divider _builder_version=»4.7.7″ _module_preset=»default»][\/et_pb_divider][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=»2_5,3_5″ _builder_version=»4.7.7″ _module_preset=»default»][et_pb_column type=»2_5″ _builder_version=»4.7.7″ _module_preset=»default»][et_pb_image src=»https:\/\/www.roersle.no\/wp-content\/uploads\/2020\/12\/Skjermbilde-2020-12-22-kl.-15.32.31.png» title_text=»Skjermbilde 2020-12-22 kl. 15.32.31″ _builder_version=»4.7.7″ _module_preset=»default»][\/et_pb_image][\/et_pb_column][et_pb_column type=»3_5″ _builder_version=»4.7.7″ _module_preset=»default»][et_pb_text _builder_version=»4.7.7″ _module_preset=»default»]
Var med \u00e5 starta Noreg sin f\u00f8rste Rucking klubb, januar 2020<\/p>\n
Rucking, ryggsekktrening, er ein aktivitet der ein g\u00e5r p\u00e5 tur med seg saman i gruppe. Ein stoppar undervegs og gjer styrke\u00f8velsar der ein brukar ryggsekk som vekt. Det er vekta du putter i sekken som er utslagsgivande, og gjer at alle kan trene saman p\u00e5 sitt niv\u00e5. Rucking er god trening, sosialt og gratis.<\/p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section]","protected":false},"excerpt":{"rendered":"
[et_pb_section fb_built=»1″ admin_label=»section» _builder_version=»3.22″][et_pb_row admin_label=»row» _builder_version=»3.25″ background_size=»initial» background_position=»top_left» background_repeat=»repeat»][et_pb_column type=»4_4″ _builder_version=»3.25″ custom_padding=»|||» custom_padding__hover=»|||»][et_pb_text admin_label=»Text» _builder_version=»4.7.7″ background_size=»initial» background_position=»top_left» background_repeat=»repeat»][\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=»2_5,3_5″ _builder_version=»4.7.7″ _module_preset=»default»][et_pb_column type=»2_5″ _builder_version=»4.7.7″ _module_preset=»default»][et_pb_video src=»https:\/\/youtu.be\/UsTVOKOsac0″ image_src=»\/\/i.ytimg.com\/vi\/UsTVOKOsac0\/hqdefault.jpg» thumbnail_overlay_color=»rgba(0,0,0,0.6)» _builder_version=»4.7.7″ _module_preset=»default»][\/et_pb_video][\/et_pb_column][et_pb_column type=»3_5″ _builder_version=»4.7.7″ _module_preset=»default»][et_pb_text _builder_version=»4.7.7″ _module_preset=»default»] Digital R\u00f8rsle for eldre Trening digitalt der ein kan sj\u00e5 kvarande og pratar saman, ein sosiale m\u00f8teplass for dei eldre. Deltaking […]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"class_list":["post-67","page","type-page","status-publish","hentry"],"yoast_head":"\n