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{"id":65,"date":"2020-12-21T14:42:35","date_gmt":"2020-12-21T14:42:35","guid":{"rendered":"https:\/\/www.roersle.no\/?page_id=65"},"modified":"2022-10-28T06:33:57","modified_gmt":"2022-10-28T06:33:57","slug":"mine-produkt","status":"publish","type":"page","link":"https:\/\/www.roersle.no\/mine-produkt\/","title":{"rendered":"Produkt"},"content":{"rendered":"[et_pb_section fb_built=»1″ admin_label=»section» _builder_version=»3.22″][et_pb_row column_structure=»1_3,1_3,1_3″ _builder_version=»4.7.7″ _module_preset=»default» link_option_url_new_window=»on»][et_pb_column type=»1_3″ _builder_version=»4.7.7″ _module_preset=»default»][et_pb_image src=»https:\/\/www.roersle.no\/wp-content\/uploads\/2022\/07\/DSC3874-scaled.jpg» title_text=»_DSC3874″ _builder_version=»4.7.7″ _module_preset=»default»][\/et_pb_image][et_pb_image src=»https:\/\/www.roersle.no\/wp-content\/uploads\/2022\/07\/DSC4009-scaled.jpg» title_text=»_DSC4009″ _builder_version=»4.7.7″ _module_preset=»default»][\/et_pb_image][\/et_pb_column][et_pb_column type=»1_3″ _builder_version=»4.7.7″ _module_preset=»default»][et_pb_image src=»https:\/\/www.roersle.no\/wp-content\/uploads\/2022\/07\/DSC4145-scaled.jpg» title_text=»_DSC4145″ _builder_version=»4.7.7″ _module_preset=»default»][\/et_pb_image][et_pb_image src=»https:\/\/www.roersle.no\/wp-content\/uploads\/2022\/07\/IMG_5381-scaled.jpg» title_text=»IMG_5381″ _builder_version=»4.7.7″ _module_preset=»default»][\/et_pb_image][\/et_pb_column][et_pb_column type=»1_3″ _builder_version=»4.7.7″ _module_preset=»default»][et_pb_text _builder_version=»4.7.7″ _module_preset=»default» text_line_height=»1.8em» header_5_line_height=»1.8em»]
<\/strong><\/p>\n <\/p>\n Du trener tilrettelagt styrke- og balansetrening, heime fr\u00e5 di eiga stove.<\/p>\n Ein gang i veka saman med inntil seks andre.<\/p>\n Du treffer andre og f\u00e5r trent utan \u00e5 m\u00e5tte ut av huset.<\/p>\n Trenar tilrettelegger treninga slik at du f\u00f8ler meistring.<\/p>\n Nytt kurs oppstart april 2022<\/strong><\/p>\n Treng du datahjelp ring Seniornett,\u00a0 nr\u00a022 42 96 26.<\/span><\/p>[\/et_pb_text][et_pb_button button_url=»\/project\/digital-rorsle-for-eldre\/» button_text=»P\u00e5melding» disabled_on=»off|off|off» _builder_version=»4.7.7″ _module_preset=»default»][\/et_pb_button][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=»2_5,3_5″ disabled_on=»on|on|on» _builder_version=»4.7.7″ _module_preset=»default» disabled=»on»][et_pb_column type=»2_5″ _builder_version=»4.7.7″ _module_preset=»default»][et_pb_video src=»https:\/\/youtu.be\/NV1qRmDpR38″ image_src=»\/\/i.ytimg.com\/vi\/UsTVOKOsac0\/hqdefault.jpg» thumbnail_overlay_color=»rgba(0,0,0,0.6)» _builder_version=»4.7.7″ _module_preset=»default»][\/et_pb_video][et_pb_divider show_divider=»off» _builder_version=»4.7.7″ _module_preset=»default»][\/et_pb_divider][et_pb_image src=»https:\/\/www.roersle.no\/wp-content\/uploads\/2020\/12\/STOTTET-AV-DAM_DARKBLUE_RGB.png» title_text=»ST\u00d8TTET-AV-DAM_DARKBLUE_RGB» _builder_version=»4.7.7″ _module_preset=»default» width=»50%» module_alignment=»center»][\/et_pb_image][\/et_pb_column][et_pb_column type=»3_5″ _builder_version=»4.7.7″ _module_preset=»default»][et_pb_text _builder_version=»4.7.7″ _module_preset=»default» text_line_height=»1.8em» header_5_line_height=»1.8em»] Tren digitalt saman i gruppe med fem personar. Det digitale verkt\u00f8yet Teams blir brukt. Deltakerar og trenar\u00a0 kan snakke saman.<\/p>\n Tilrettelagt styrke- og balansetrening.\u00a0Trening ein gang i veka, samme dag og tidspunkt kvar veke.<\/p>\n Prosjektet er st\u00f8tta av Stiftelsen Dam, p\u00e5g\u00e5r ut juni 2021. Samarbeidspartnerar Seniornett og Pensjonistforbundet.<\/p>\n *Binding fr\u00e5 p\u00e5melding til 30 juni 2021<\/p>\n Ein kan velge ein abonnementsordning der ein betaler 200,- i m\u00e5naden, eller om ein forh\u00e5nds betaler for alle m\u00e5nadane ein deltar ved p\u00e5melding.<\/p>\n Betaling med e-faktura (ein f\u00e5r faktura sendt p\u00e5 mail)<\/p>\n G\u00e5 til BUTIKK betaling og p\u00e5melding<\/p>\n Treng du hjelp til Teams ring<\/strong> Soma Move er mobilitetstrening der ein brukar heile kroppen, barfot p\u00e5 matte. Ein jobbar med pust, styrke, koordinasjon og balanse. Det er fokus p\u00e5 flyt og kraft i \u00f8velsane.<\/p>\n Treninga passar for alle. Ein blir varm og mjuk i heile kroppen etter Soma Move trening. Det er ekstra flott \u00e5 f\u00e5 tilbakemeldingar fr\u00e5 deltakerar med leddgikt som seier denne treninga gjer dei veldig godt.<\/p>\n <\/p>\n P\u00e5melding innan 26 august, send mail til\u00a0<\/span>post@roersle.no<\/a><\/p>\nKvilepuls og energiboost<\/h2>\n
Du, saman med ei gruppe vil oppleve kvilepuls og mestring.<\/h4>\n
R\u00f8rsle-instrukt\u00f8r s\u00f8rger for at du f\u00e5r kjenne p\u00e5 styrke, balanse og r\u00f8rsle-glede. Du overnattar ved sj\u00f8kanten i Glamping-telt eller Glamping-hytte. Om kvelden sit du ved b\u00e5lpanna og nyt sj\u00f8utsikten.<\/h4>\n
Fredag<\/h4>\n
kl 17:00 R\u00f8rsle-Sterk, avsluttar med eit forfriskande bad i sj\u00f8en<\/h5>\n
L\u00f8rdag<\/h5>\n
kl 09:00 Wake-Up Soma Move<\/h5>\n
kl 10:00 Frukost<\/h5>\n
kl 11:00 SUP<\/h5>\n
kl 12:00 Kajakk<\/h5>\n
kl 13:00 Lunsj p\u00e5 holmen<\/h5>\n
S\u00f8ndag<\/h5>\n
kl 09:00 Wake-Up Soma Move<\/h5>\n
kl 10:00 Frukost<\/h5>\n
kl 11:00 R\u00f8rsle-sterk<\/h5>\n
<\/h4>\n
Pris 2990,- pr stk, inkl frokost og lunsj**<\/strong><\/h5>\n
*m\u00e5ltid til kvelden kan bestillast som tillegg hos lokal leverand\u00f8r.<\/h6>\n
**min 10 p\u00e5meldte<\/h6>[\/et_pb_text][et_pb_button button_url=»https:\/\/www.roersle.no\/project\/rorsle-camp\/» button_text=»P\u00e5melding» disabled_on=»on|on|on» _builder_version=»4.7.7″ _module_preset=»default» disabled=»on»][\/et_pb_button][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=»2_5,3_5″ disabled_on=»on|on|on» _builder_version=»4.7.7″ _module_preset=»default» link_option_url=»https:\/\/drive.google.com\/drive\/u\/0\/my-drive» disabled=»on»][et_pb_column type=»2_5″ _builder_version=»4.7.7″ _module_preset=»default»][et_pb_video src=»https:\/\/youtu.be\/NV1qRmDpR38″ image_src=»\/\/i.ytimg.com\/vi\/UsTVOKOsac0\/hqdefault.jpg» thumbnail_overlay_color=»rgba(0,0,0,0.6)» _builder_version=»4.7.7″ _module_preset=»default»][\/et_pb_video][et_pb_divider show_divider=»off» _builder_version=»4.7.7″ _module_preset=»default» link_option_url=»https:\/\/studio.youtube.com\/video\/4ONs49R0E54\/edit»][\/et_pb_divider][\/et_pb_column][et_pb_column type=»3_5″ _builder_version=»4.7.7″ _module_preset=»default»][et_pb_text _builder_version=»4.7.7″ _module_preset=»default» text_line_height=»1.8em» header_5_line_height=»1.8em»]
Digital R\u00f8rsle for eldre<\/strong><\/h1>\n
Pris 450,- pr m\u00e5nad*<\/h5>\n
* 3 mnd binding<\/h6>\n
Digital R\u00f8rsle for eldre<\/h2>\n
Pris 200,- pr m\u00e5nad<\/strong><\/h5>\n
Seniornett nr 22 42 96 26<\/strong>
tast 1 for Datahjelp<\/p>[\/et_pb_text][et_pb_button button_url=»\/project\/digital-rorsle-for-eldre\/» button_text=»P\u00e5melding» disabled_on=»off|off|off» _builder_version=»4.7.7″ _module_preset=»default»][\/et_pb_button][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=»4.7.7″ _module_preset=»default»][et_pb_column type=»4_4″ _builder_version=»4.7.7″ _module_preset=»default»][et_pb_divider _builder_version=»4.7.7″ _module_preset=»default»][\/et_pb_divider][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=»2_5,3_5″ _builder_version=»4.7.7″ _module_preset=»default»][et_pb_column type=»2_5″ _builder_version=»4.7.7″ _module_preset=»default»][et_pb_image src=»https:\/\/www.roersle.no\/wp-content\/uploads\/2022\/07\/DSC4125-scaled.jpg» title_text=»_DSC4125″ _builder_version=»4.7.7″ _module_preset=»default»][\/et_pb_image][\/et_pb_column][et_pb_column type=»3_5″ _builder_version=»4.7.7″ _module_preset=»default»][et_pb_text _builder_version=»4.7.7″ _module_preset=»default»]Soma Move<\/strong><\/h1>\n
12 vekerskurs<\/h5>\n
Pris 2990,-\u00a0<\/h5>\n
Nytt kurs oppstart 5 september 2022<\/h5>\n